Why Strawberries is good for health ?

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3 Apr 2011 by admin, No Comments »

Strawberries is the great source of Vitamin C which is required for immune system function and for strong connective tissue. One cup of strawberries contains over 100 mg of vitamin C, almost as much as a cup of orange juice

Strawberries also add a bit of calcium, magnesium, folate and potassium and only contains 53 calories.

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